Cinnamon Bark Essential Oil: Benefits and Uses

Cinnamon bark essential oil is a natural, organic oil with many benefits and uses. It has been used in aromatherapy for centuries to relieve stress and anxiety. The smell of cinnamon can also be soothing, making it perfect for use during meditation or yoga sessions. If you are looking for an alternative to synthetic fragrances, try using this oil to fill your home with the pleasant aroma of Christmas baking!

Cinnamon Bark Essential Oil Benefits

Cinnamon bark essential oil has many benefits that can be used in a variety of different settings. These benefits include:

  • Relieving stress and anxiety 
  • Soothing scent 
  • Powerful anti-inflammatory properties 
  • And many more

Cinnamon Bark Essential Oil Uses

Cinnamon Bark Essential Oil Uses

In addition to the many benefits, cinnamon bark essential oil has been known for its uses as well. Some individuals use it as an ingredient in homemade soaps or body lotions while others may add a few drops to their bathwater to help relieve sore muscles after a long day at work. 

Cinnamon has been used throughout history, dating back as far as Ancient Egypt. It was cheap and valuable before but now it can be found in every supermarket, health and wellness store, and even gas stations.

The two main types of cinnamon can be found all over the world and come in many different varieties. Ceylon, is more rare than the cassia variety but just as flavorful when used correctly; made from slicing up trees to get at their inner bark which has been scraped off into thin sheets for use during cooking time–it’s what gives that warm taste you know best about your favorite spices!

Cinnamon is a brown spice that smells and tastes like the holidays you remember growing up. It has been used as both an ornamental plant in homes, offices buildings or restaurants for its beautiful appearance; however it can also be ground into particles to make your own cinnamon stick tea!

The distinctive aroma of this herb comes from one compound called cinnamaldehyde. In fact scientists believe most effects on health come from how potent this chemical actually is- so don’t forget about adding some cinnamon when baking if you want more kick out those recipes.

Cinnamon Anti-Inflammatory Properties

Inflammation is an important part of the body’s natural healing process. It helps fight off infections and repairs tissue damage, but when inflammation becomes chronic it starts attacking your own cells instead–this can lead to a whole range of diseases from Crohn’s Disease all the way up through cancer!

Cinnamon has anti-inflammatory properties that help to reduce the inflammation that triggers these problems. In fact, one of its most powerful healing benefits comes from a bio-flavonoid called proanthocyanidin which has been found to stop some cancer cells from multiplying and trigger apoptosis (cell death) in others. If you’re at risk for inflammatory-related diseases or already have them it would benefit your health tremendously to add more cinnamon bark essential oil into your life by using it topically, adding a few drops into your water each day or baking with it!

Conclusion

Cinnamon bark essential oil can provide you many benefits and can be used topically, adding a few drops into your water each day or baking with it.

Cinnamon bark essential oil is used just as much in the food industry as it is in aromatherapy.

Benefits of cinnamon bark essential oil include anti-inflammatory properties, antibacterial and antifungal support, high antioxidant content to fight free radical damage which can cause cancer. You can buy Cinnamon Bark essential oil by visiting Terry’s Natural Market.

Cinnamon bark essential oil is also great to use in your diffuser, especially during the fall and winter months. A good combination for this would be cinnamon bark with a few drops of ginger or clove bud. You can add these oils into an electric diffuser which are very convenient!